Table of Contents
🔍 Why Your Diet Is Costing You Focus
You’re hitting your OKRs.
Crushing deadlines.
Cranking out pitch decks.
But then...
→ 3PM brain fog.
→ That second iced coffee.
→ Uber Eats for dinner. Again.
Most high performers don’t burn out because of work.
They burn out because they’re undernourished.
This isn’t a discipline problem.
It’s a systems problem.
Let’s fix it.
